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In this week’s episode of The Baggage Reclaim Sessions, I share a major selection I’ve designed about Baggage Reclaim and the podcast.
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5 key topics in this episode
- You don’t have to hate something to cease. You can love a thing and also recognise that you need to have or want to do a thing unique that needs you to enable go of the other thing.
- Your requirements, desires, anticipations, thoughts and opinions evolve above time. What worked and fitted at just one stage could possibly not later on.
- We are in connection with everything. Imagine about your most loving and wholesome associations. Or just straight-up think about the way you come to feel about a unique thing. e.g. function, cash, food, intimate interest. Does it truly feel like a loving, healthy romantic relationship? Would you want to recreate this sensation or the involved behaviors elsewhere?
- Occasionally stopping a thing is about being a greater receiver and not striving to be in manage of all the matters.
- The pleasure of declaring no usually means recognising that when you honour your boundaries and values, you get to say indeed to more of what you have to have, desire, and are entitled to. No and yes are not independent. When you say no to a little something, you say certainly to a thing else and vice versa.
One-way links talked about + encouraged assets
- The Joy of Indicating No: A Simple System to Quit Men and women Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- Unhealthy Associations and Realizing When To Fold (ep 270)
- Am I in The Appropriate Position? (ep 164)
- We’re Authorized To Have Get the job done Boundaries (ep 220)
- You Are Authorized To Rest (ep 219)
- Disregarding, Dismissing and Overriding Ourselves Constantly Leads to Problems (ep 273)
- Listening To Oneself & Being aware of When To Phone It (ep 99)
- Are You Exceeding Your Bandwidth? (You Are Not The Energizer Bunny) (ep 100)
- The Release & Relief of Supplying Up On Test-ing (ep 121)
- The Progress of Grief (ep 133)
- I am nervous about *anything* (ep 210)
- Let’s Talk About Overgiving and Overcompensating in Our Relationships (ep 259)
- Relationship Panic & Why Endeavours Really do not Equal Results (ep 130)
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The write-up Podcast Ep. 277: Realizing When To Stop appeared 1st on Baggage Reclaim with Natalie Lue.
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